Brighton Yoga Classes has found a fab website for all your yoga info needs, its called Bandha Yoga. Brighton Yoga Classes highly recommends this website and the books published by ray long. Its got to be one of the most comprehensive sources of info on the physiology of Hatha Yoga that Brighton Yoga classes has come across - check it out! www.bandhayoga.com
Brighton Yoga classes is looking forward to the pregnancy yoga workshop that's taking place this Sunday at Brighton Buddhist center, and will feed back next week on all tips and info that's shared there. Brighton Yoga Classes likes to teach yoga to everyone at any stage in your life whether young and subtle, early or late stages of pregnancy, dealing with injuries or just wanting to practice at later stages in your life. Brighton yoga classes enjoys spreading the love of yoga to one and all! Yoga is the best thing for anyone at any point in their lives.